Some truths for life story and memoir writers to hold in their hearts:
Your story has value. If it didn’t, you’d be able to let it go easily. It wouldn’t call to you from inside your dreams. It wouldn’t follow you on your walks. Its fragments wouldn’t bully their way onto scraps of paper around your house, or into the notes app on your phone, or into the quiet conversations in your head.
No one else can tell your story like you can. Literally no one else.